I am currently making my own training plan, which I admit historically hasn't been the optimal situation for me, but in February it was what I really needed, then I kept rolling with it from there. For awhile I was just running whatever I wanted to every day, but once I began writing down a schedule I started being less likely to
As with most tapers, I am ready to just get it over with and fast forward to race day! Often when I'm marathon tapering I look back over my training cycle and try to "do the math" on what my workouts, long runs, and mileage have been, and how they might equate to certain race times. While I looked at my mileage this time, I don't feel like I can compare it to anything because of how unique this build was. However, often my most recent running most colors my opinion of my current abilities. Sometimes when I'm running well it seems like I will always keep running well; when I am running poorly I feel like I will always run poorly. Neither is true, and I know that cognitively but still fall victim to the trap. This time, it's a good thing because I've been feeling really good on my runs lately and my fitness seems to be making a comeback. I'm not delusional enough to think that a few solid weeks can replace months of consistent training, but I sure feel better about this race than I did a month ago! I hope I am not being overly optimistic, but worst case scenario I will learn for next time. I am also hopeful that this will jump start my build for Grandma's Marathon!
Here's to a week of checking the race morning forecast every few hours, feeling like I'm running nothing (despite running more than I ever used to), and double-checking that I've packed everything!
Cue slacker status: I ran 12 miles on March 16 & Amy ran 22! |
No comments:
Post a Comment