Do you, or does someone you love, suffer from Never Satisfied Syndrome? The primary symptom is always wanting more. This is often shown by accomplishing a goal and immediately setting a new one, and also by always finding at least one thing that could have been better about any performance. It is quite common in Type A endurance athletes, and I definitely have a case of it.
I once read an article that said runners like this are hard to coach, so sometimes I feel bad when I send an email to my coach describing that I am thrilled with a PR, and then in subsequent paragraphs tell him what could have been better and what bigger thing I want to work towards next ("I'm so happy, BUT..."). The day after the BMO Mesa-Phoenix Marathon, I was celebrating my PR, but I was also planning bigger goals. I rode the high of that race for weeks, but at the same time I was very clear on my next big dream goal of 2:44:59 even at the post-race celebration. Before Phoenix, 2:49 was a pipe dream, but afterward, it wasn't good enough; I decided I could do better.
I know I'm not the only one who operates this way, so how can we strike a balance?! I think I'm pretty good with being thankful and content, but never satisfied. I'm pleased with how my training is going, but I know I can do more. I'm happy with my current PRs, but I think I can go faster. On one hand, this outlook can diminish accomplishments ("It's never enough!"), but on the other hand I think it's part of what keeps me approaching training with abandon day after day (the other part of that is simply because I love running).
I put 2:45 as the label on my morning alarm some time ago, so it was the first thing I saw when I woke up to run every morning (during my Phoenix build, I had 2:49:59 as the label, but never told anyone). After showing the alarm to Jon, I changed it to 2:44:59, saying, "Who wants to run 2:45:00 when you could run just 1 second faster so you can say you've run a 2:44 marathon?" Then we both laughed and he said, "I think you'll take a 2:45:00", followed by more laughter and "Yes, I will, but then I'll spend the subsequent months wondering why I couldn't have found just 1 more second."
It's a slippery slope! Don't get me wrong -- I will be elated if I hit 2:45:00 on the nose at any point, because that's what it takes; I will also be proud even if 2:49 stand as my forever marathon PR. But I want to try to do better! When I started this "work my marathon time down" journey, I genuinely oh-so-naively believed that if I broke 3:00 I would be completely satisfied and wouldn't even need to run another marathon. We all know how that turned out -- I was ecstatic, but I knew I had a faster one in me. I became obsessed with 2:49, and was very blessed for that one to work out. Then in true form, it's been onto the next obsession with 2:44:59!
I told Jon that if I get a qualifying time then I won't run another marathon between running it and the 2020 Trials. Then we had another good laugh about that; he acknowledged, "If you run a 2:44, you'll then want a 2:42." At least he knows what he could be in for! I like to think at some point I will acknowledge I'm at my max, and right now I really do think I would feel that way about 2:44:59.
Thankful and content, but never satisfied -- it's not the worst way to operate, right? Dream big and then dream bigger!
More important is how you treat yourself and other people along the way to pursuing those goals. I think you're OK.
ReplyDeleteThanks for the perspective, Dave! I value your opinion so appreciate this point.
DeleteI think there’s a difference between never satisfied and feeling like you have more to give. I land more in the satisfied but know I can do better and I feel like that’s how you are. You enjoy your accomplishment and love acheiving goals and give yourself the time to really appreciate that. But I think when you haven’t hit your peak yet, you know that even if you had a great race that you can do better. For me the hunger to do more always is the strongest right after a great race. Runners high makes me feel like I can destroy the next one, haha!!!!
ReplyDeleteSo true about runners highs making us feel like we can do anything!
DeleteOh yes, I can relate. I remember thinking I'd NEVER get sub 1:50 in a marathon and then I got 1:48 and said I *know* I can get a sub 1:45 and then I got a 1:42...now I REALLY want a sub 1:40 and say that I'll be good with a 1:30anything and stay with that PR....we'll see if that's true when I get my sub 1:40 LOL....
ReplyDeleteSurprisingly, with the marathon, I just want to BQ. I think once I get that BQ time, I'll be okay with that being my PR for a long time or forever. I feel more confident being okay with that than the half marathon (and I like marathons WAY better than halfs).
Hmm...I see you getting that 1:38, then wanting 1:35, then might as well break 1:30! ;-) It's a slippery slope, but I imagine there are worse addictions, right? I think when you get your BQ, you'll also try to improve that time at Boston. We are runners, through and through.
DeleteI am right there with you! I will always be wanting to better myself.
ReplyDeleteI think it is more common than not amongst distance runners! 😊
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