My taper for Indy was like no other; I never experienced taper crazies! I still don't know how this happened or what the implications are, but my taper passed quickly and I felt pretty normal throughout it. Race week I was ready to fast forward to race day, knowing I had nothing more to gain but potentially something to lose (so many sick people around!), but other than that and having two days off work it was just a normal week.
I also never got nervous or anxious. I never get significant pre-race nerves, but before attempting PRs I've typically had some anxiety or at least uncertainty. I felt more prepared than I'd ever been, and confident. I felt that it wasn't a matter of if I was going to break 2:45:00, it was a matter of by how much. This seems arrogant when I write it, but the mental side of marathoning is huge, and I was 100% there - perhaps too much, considering I didn't actually do it!
I took the 7 hour car ride to Indianapolis on Thursday with my husband and father. I laid around in the backseat reading, napping, hydrating, and snacking, and the trip went by quickly. We checked into a hotel near the Indianapolis airport for Thursday night, and I did some yoga and hunkered down in the hotel room while the men went out for BBQ. I packed a cooler with every meal and a large snack bag with every single morsel of food I was going to eat before the race - I was taking no chances!
Friday morning we set no alarms, and I managed to sleep until almost 7:00 a.m. I then laid around until the windchill climbed over 15 degrees and went for my shake out run. That run eased my concern about the marathon being too cold; I'd forgotten how much warmer any given winter temperature is when the sun is up vs. in pitch darkness! I ran an easy 3 miler plus some strides and drills, did some stretching and foam rolling, then laid around until we had to check out of the hotel at noon. I think I was lazier in the 48 hours pre-race than I'd been in the 4 months before the event combined!
Post-final shake out |
Expos exhaust me, so I just did a quick loop around looking for highlights and freebies. I nabbed some Clif bars and took a photo of Deana Kastor (the line to meet her was too long!), and we posed for some photo-ops. I never buy any race merchandise at the expo because I know I will only want it if I have a good race! This post details the elite meeting.
Coach Dad |
My super supportive hubby |
Free food! |
I never felt anything but excited, composed, and ready. I knew I'd done everything I could, and I'd loved every second of the preparation. I went to sleep that night knowing my life would change the following day in one way or another.
Before bed excitement |
Sounds like great preparation.
ReplyDeleteGreat post much appreciate the time you took to write this.
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